I have been gaining weight a lot lately and I think is due to stress. Please share your secret on how you manage to loose weight and keep it off.
If you know of any magic pills please share.
Much appreciated.
hi marvelous, i dont n e secret, but i know that my coworker was just eating plain cut up celery, cucumbers, green peppers, nd n e raw veg with nothing on it while trying to diet for her daughter wedding..it works wonder for her! if u can avoid sodas, esp ice tea r the worst, nd n e chips, those will cut up alot too...replace all ur meal to brown instead of white..like bread, rice, and etc..eat alot of chicken breast,nothing with fat on it will help too..umm for pill, i heard alot of khmer people over here use something call slim8? khmer store have it. they ordered from thai i think..i know ppl loose dramatic weight using that...thats all i know..hope it help