How To Live A Healthy Lifestyle

[Hunnie]

Hopefully this thread will be a fun one. With no debate or argument of hates.

We all do our own research, believe in our own experience, test out our own thoughts and feeling but listening to others perspective won't kill anyone. Love and hate to the fullest but at the end, remember to be happy.


1. Choose healthy foods.

 

[Hunnie]

I'll just continue with the thread until someone wants to jump in.

2. Get some exercise.

 

[Hunnie]

 

[Bluebird]

Hopefully this thread will be a fun one. With no debate or argument of hates.

We all do our own research, believe in our own experience, test out our own thoughts and feeling but listening to others perspective won't kill anyone. Love and hate to the fullest but at the end, remember to be happy.


1. Choose healthy foods.
View attachment 2769

Eat healthy, be happy, and laugh more often could prolong you life span.
By the way, why the mint is in the fruits dish?. For decoration or eat with the fruits?.

 

[Hunnie]

Eat healthy, be happy, and laugh more often could prolong you life span.
By the way, why the mint is in the fruits dish?. For decoration or eat with the fruits?.

Seriously, the really healthy people will eat it. Some would just put it for decoration. My parents eat those with rice raw. They will skip the fruits and eat their raw vegetable with prahok.

Vietnamese eat that with pho. I throw those mint in my mouth raw sometimes, it really depends on the mood. If it don't have eyes or leg, I can tolerate many veggies and fruits like nothing.

The laugher part, I'm always trying to master that on a daily. Your mood really play a big role in your aging. Staying youthful is the key to a healthy lifestyle.