lukesexgator

Testo Roar The process of building muscle is in fact quite simple and is a well trodden road. Muscles grow in response to being placed under extreme stress by picking up heavy weights. By picking up heavy weights small tears appear in the muscle fibers The body then sets about rebuilding these tears. The body builds stronger muscle fibers just in case you are crazy enough to try picking up those heavy weights again. This is all part of the bodies defense mechanism. It thinks it is under attack so it builds stronger muscles to try and survive.