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These workouts are designed with the natural athlete in mind and his supplement recommendations are very basic including whey protein, BCAA's, and fish oil. It's the phenomenal results that really count and if you are sick and tired of not Spartagen XT seeing any changes in the mirror then try this 1 simple muscle building workout by Chad Waterbury called the 10 Transformation and find out for yourself that everything you have been taught is not the best way for rapid change. Body in proportion, but bringing down the excessive fat stored in the abdomen is a long process. Belly fat is also termed as abdominal obesity or visceral fat. Body needs glucose to gain energy, which is stored in the form of calories. If, sufficient calories are not burned, they pile up, resulting in fat. Accumulation of fat is unhealthy and gives rise to many problems. If the body is inactive, the liver turns the fat into cholesterol which is circulated through the blood.